
5 Discoveries After a Challenge
So during my down time I was scrolling through Pinterest (go ahead and follow me there!) and found a 31 day self love challenge by BlessingManifesting.com. I love a goal oriented challenge so joined in.

How to Stay Calm While Working
As someone who has to work for a living and stays in her feelings, work can be rough. But I don't always have the luxury of tending to my feelings during working hours. I know I'm not alone!

How to Own Your No
Saying yes to everything leaves you open for lots of possibilities. But not all opportunities are right for you. That's why there's another option when trying to make a decision. It's to take the time to form the word no.